Saturday, 21 November 2015

Join the Wholefood Revolution & Get Healthy!

A few month’s ago, I collaborated with Natural Balance Foods   to bring you a review of their Trek Protein Flapjacks. Today I am writing to share with you their latest video aiming to encourage you to join the wholefood revolution, be healthy and enjoy whole foods – specifically Nākd bars and Nibbles!

nakd bars

Nākd bars and Nibbles are made from raw, natural ingredients put together to bring you guilt free delicious treats. They are dairy, wheat and gluten free and they are also vegan friendly. Nākd bars and Nibbles contain no added sugars or syrups, they’re just natural healthy snacks that everyone can enjoy! With a massive range of flavours there really is something for everyone. You can check out the full range of Nākd bars and Nibbles over on the Natural Balance Foods website.
T
he Bakewell Tart got snatched off me before I could even try it, which I am rather upset about as I bet that one would have been my favourite! It is great to know that it’s a healthy treat. I also love the Salted Caramel Fruit and Nut Nibbles and for a sweet fix they are perfect.

So if you want to get healthy and learn to love whole foods give this video a watch and let me know what you think.


Join the #wholefoodrevolution and prepare to be happy!

For more details visit Nākd on Instagram, Twitter and Facebook.


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Sunday, 22 March 2015

Gingerbread Raw Nak'd Bars - Recipe

I absolutely love nak'd bars. I am obsessed with them, this is my current stash and when I run out I will most likely be very sad. Until I decided to look at the ingredients and put my food processor to the test! I was unsure of the correct ratios so I sort of made it up a bit but they turned out amazing!

nak'd bar recipe

Ingredients:
4 pitted medjool dates
1 tsp ground ginger
1 tsp cinnamon
1 cup almonds
1 cup pecans
Water

Raw nak'd bar recipe

I firstly ground the almonds and pecans until they were finely chopped. I wanted some texture to my bars so didn't completely grind these to a powder.

Raw nak'd bar recipe

I then added the dates, the ginger and cinnamon and a teaspoon of water and blitzed everything together until it formed a sticky paste.

Raw nak'd bar recipe

When the paste had formed, I took it out of the food processor and pressed it into a lined baking tray. I then put this in the freezer for 20 minutes to set, then chopped into bars. this made approx 10 mini bars. I didn't even get a chance to get a photo of the finished product because these went down so well in my house! Apart from being a bit more crumbly than your average nak'd bar these tasted spot on. Perhaps I will add more dates next time to help them stick a bit better.

Raw nak'd bar recipe

I can't wait to experiment with other flavours! What's your favourite nak'd bar? Will you be making your own version?

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