It’s the first Monday of the
new year, and I don’t know about you but today is the day that my diet
officially re-starts. After a few unsightly weight gains over the past few
weeks, I am definitely ready to get back on track.
One thing I love to drink to
get me feeling healthy and refreshed is a good old smoothie. I have many
favourites, but thought I would share with you a couple of the ones I love best.
Firstly, I would just like to
mention the fact that I freeze most of my fruit. This is just so it lasts longer
and I always have some in the freezer for when I want to make a quick smoothie,
it’s all chopped and prepared.
For this smoothie I used pineapple, mango, banana, kale and one teaspoon of Organic Matcha Green Tea Powder topped up with
water.
The Matcha provides 4 to 6
hours of mild steady energy as it acts as both a stimulant and a relaxant. This
is ideal for focusing on whatever the day throws your way. I love using this in
smoothies that I drink on the way to the gym as it gives me that boost that I
need to keep pushing through my workout.
You can also use 1 teaspoon of the Organic Matcha in a mug of boiling water to create the perfect Green Tea with amazing benefits and up to 137x the antioxidants of brewed green tea. I love how green this is - know what I mean? This tastes stronger than standard Green Tea I have tried in the past, but this isn't bitter and goes down really nicely.
You can also use 1 teaspoon of the Organic Matcha in a mug of boiling water to create the perfect Green Tea with amazing benefits and up to 137x the antioxidants of brewed green tea. I love how green this is - know what I mean? This tastes stronger than standard Green Tea I have tried in the past, but this isn't bitter and goes down really nicely.
Another smoothie I love is a
berry themed smoothie so I will use whatever berries I can get my hands on. On
this occasion I used frozen blueberries, raspberries and strawberries. To make this a
bit creamier I added some natural fat free yoghurt and some water.
Blueberries contain antioxidants and give you a good dose of vitamin C. In my opinion, this smoothie is great for a hangover.
The organic matcha green tea powder can also be used for baking, I'd love to know if any of you guys have tried this and what you suggest I could use this for.
Please let me know if you’re interested in these types of posts, and I will continue to do them.
Blueberries contain antioxidants and give you a good dose of vitamin C. In my opinion, this smoothie is great for a hangover.
The organic matcha green tea powder can also be used for baking, I'd love to know if any of you guys have tried this and what you suggest I could use this for.
Please let me know if you’re interested in these types of posts, and I will continue to do them.
Matcha Green Tea Powder is available from Amazon here for £18.00 for 113g or you can visit the below links.
*The Organic Matcha Green Tea Powder was provided free of charge from Kiss Me Organics for the purposes of a review. All opinions are my own.
